Self-help - Personal Growth - Self-esteem

31-60 of 252

The Body Is Not an Apology: The Power...

A global movement guided by loveHumans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have w...

Paperback
Published: Sep 2017

The Highly Sensitive Person's Guide t...

Shahida Arabi

Reclaim your power from narcissists, manipulators, and other toxic people.\n\nIf you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from &ldq...

Paperback
Published: Oct 2020

Honoring the Self: Self-Esteem and Pe...

Nathaniel Branden

Tell me how a person judges his or her self-esteem,' says pioneering psychologist Nathaniel Branden, 'and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence--and how...

Paperback
Published: Aug 1985

The Gifts of Imperfection: Let Go of ...

Brene Brown

In The Gifts of Imperfection, Brene Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living―a way of engaging with the world from a place of worthiness.Each day we fac...

Unabridged MP3-CD
Published: Apr 2014

Ten Days to Self-Esteem

David D. Burns

Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening yo...

Paperback
Published: Apr 1999

Body Positive Power: Because Life Is ...

Megan Jayne Crabbe

A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne CrabbeFor generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves do...

Paperback
Published: Sep 2018

Status Anxiety

Alain de Botton

Anyone who's ever lost sleep over an unreturned phone call or the neighbor's Lexus had better read Alain de Botton's irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its di...

Paperback
Published: May 2005

Face It: What Women Really Feel as Th...

Vivian Diller

      Let's face it: everyone's getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging...

Paperback
Published: May 2011

Assertiveness Step by Step (Overcomin...

Windy Dryden

There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. This book puts assertiveness in context and offers practical, thoroughly resea...

Paperback
Published: May 2005

Change How You See, Not How You Look:...

J. Alison Hilber

    CELEBRATION: That's the goal. To find ourselves respecting, rejoicing and praising our bodies in all their glory, no matter what size, shape, age or ability we are blessed to be. This requires lightness and depth, inside and o...

Paperback
Published: Jul 2002

When You Think You're Not Enough: The...

Daphne Rose Kingma

There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, b...

Paperback
Published: Jan 2012

Juicy Joy: 7 Simple Steps to Your Glo...

Lisa McCourt

     Are you living your richest, gutsiest, juiciest life? Do you feel all the exquisite bliss and sweetness you can imagine? If not—if you aren't experiencing the abundance and personal freedom you crave; if you're not vitally ...

Paperback
Published: Mar 2012

The Little Book of Confidence

Carl E. Rollyson

Practical and wise, these eminently readable little books are perfect for starting, ending or recharging your day with feelings of power and love.

Paperback
Published: May 2005

In Sheep's Clothing: Understanding an...

George K. Simon

In Sheep's Clothing: Understanding and Dealing with Manipulative People is the international bestseller from Dr. George K. Simon, used in thousands of psychiatric clinics worldwide.

Unabridged CD
Published: Jul 2011

The Self-Acceptance Project: How to B...

Tami Simon

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our ...

Paperback
Published: Apr 2016

Do What You Love, the Money Will Foll...

Marsha Sinetar

A liberating, step-by-step guide to finding the work best suited to your needs and talents. Overcome fears, learn to take risks, and evaluate and build self-esteem.

Abridged CD
Published: Mar 2009

Overcoming Perfectionism, Revised & U...

Ann W. Smith

EMSTRONGAnything worth doing is worth doing well/STRONG/EM. STRONGEMPractice makes perfect/EM/STRONG. STRONGEMWinning isn't everything, it's the only thing/EM/STRONG. STRONGEMFailure is not an option/EM/STRONG. In today's perfection-o...

Paperback
Published: Mar 2013

The Courage to Be Yourself: A Woman's...

Sue Patton Thoele

Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, t...

Paperback
Published: May 2001

Radical Self-Forgiveness Practices: T...

Colin Tipping

Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. That's why world-renowned forgiveness expert Colin Tipping has created a special set of techniques to help...

Unabridged CD
Published: Dec 2010

Letters to a Young Brother: MANifest ...

Hill Harper

Offering inspirational advice in a down-to-earth style, this unique compilation of letters provides wisdom, guidance, and heartfelt insight to help the reader chart their own path to success. Based on the author's motivational speakin...

Paperback
Published: May 2007

Prosperity Pie : How to Relax About M...

Sark

Prosperity Pie means: plenty of everything with enough to share! We can be and feel prosperous no matter how much we have or don't have, or what outside circumstances may be. You are enoughYou have enoughYou do enoughIIt's true

Paperback
Published: Apr 2002

The Highly Sensitive Person

Elaine N. Aron

Are you a highly sensitive person?Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you 'too shy' or 'too sensitive' according to others?  Do noise and confusion...

Paperback
Published: Jun 1997

Stop Being Mean to Yourself: A Story ...

Melody Beattie

Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids a...

Paperback
Published: Sep 1998

Buy Yourself the F*cking Lilies: And ...

Tara Schuster

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’r...

Paperback
Published: Dec 2020

Practical Intuition

Laura Day

Gut feeling.  Sixth sense.  Hunch.  No matter what it's called, intuition plays a part in the decisions we make every day.  In seminars around the world, Laura Day has taught business people, financial analysts, celebrities, h...

Paperback
Published: Sep 1997

Messages to Myself: Overcoming a Dist...

Helen B. McIntosh

Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don't want to fe...

Paperback
Published: May 2009

Venus on Top: Women Who Are Born to L...

BARBARA WRIGHT ABERNATHY

Women in positions of leadership in our society are often forced to choose between professional and personal relationships. Some men are intimidated or affronted by these women's power and accomplishments, while leading women can them...

Paperback
Published: Feb 2005

My Pocket Meditations for Self-Compas...

Courtney E. Ackerman

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vita...

Paperback
Published: Jun 2020

Big Fat Lies Women Tell Themselves: D...

Amy Ahlers

Most women have a nonstop chorus of criticism in their heads - voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grownup version of those teenage taunts - "B...

Paperback
Published: Oct 2011

The Self-Love Workbook: A Life-Changi...

Shainna Ali

Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build you...

Paperback
Published: Jan 2019
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