Self-help - Substance Abuse & Addictions - Tobacco

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21 Days to Stop Smoking

Dr Dee Burton

21 Days to Stop Smoking will support you, with a few practical steps each of the 21 days, in becoming smoke-free for life.

Paperback
Published: Oct 2014

Allen Carr's Easy Way to Quit Emotion...

Allen Carr

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over t...

Paperback
Published: Nov 2011
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