With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "compl...

Of the Americans who serve—and have served—in the United States Armed Forces, many struggle with alcoholism and addiction. What happens when the people who keep our country safe need saving? How do we fulfill our promise t...

Traumatic events can leave mental and physical scars—but these scars don't have to define you. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exer...

A far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generationsTrauma and addictive disorders are often a result of psychological injuries experienced as a child. These injuries typic...

Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boun...

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can ...

A horrific true story of a police officer who was cornered and forced into a point blank shootout against a crazed gunman. Once the gunfight is over the officer and his partners immediately transition into life-saving mode to try to s...

Recover from trauma and live a happier life The symptoms of trauma look different from person to person, but there’s one method that’s been proven to help: journaling. The Trauma Recovery Journal is a safe p...

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. Filled with practical tools to alleviate stress, anx...

Why Cope When You Can Heal?is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and conti...

A complete gaslighting recovery guide for women to regain control and reclaim their lives Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities a...

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting and healing thi...

Take the reins back from PTSD—evidence-based tools to help you live your best life After a traumatic event, you may find yourself surviving one day at a time, rather than feeling and functioning at your best. While recovery may ...

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients...

Integrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) • Teaches Kundalini yoga pract...

WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeki...

A Workbook for Didn't See that coming By Rachel Hollis - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Rachel Hollis. Designed to Enrich Your Reading Experi...

"Healing the Military Soul - How Warriors Regain Strength from Within" targets the current health crisis in this country, which does not stop at the ranks of our Armed Forces. Demands on the military grow; so does their pa...

A guide that empowers family members combating post-traumatic stress on the home front, offering hope, purpose, and tangible solutions. This book provides definitions and real-life examples of complex PTSD and complex secondary PTS...

“Indelible … mesmerizing… a monumental debut.” Julie Burchill, The Sunday Telegraph“An extraordinary account of survival against the terrorism that threatens us all today. Kay Wilson is one of the most heroic people I have e...

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