Running to the Edge: A Band of Misfit...
Matthew FuttermanThe story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above Sa...
Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by...
Running Until You're 100: A Guide to ...
Jeff GallowayRunning Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40...
Running: Getting Started (Meyer & Mey...
Jeff GallowayRunning Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pai...
Women's Complete Guide to Running
Jeff GallowayThis is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuri...
Easy Running Plans: Total-Body Traini...
Jeff GaudetteHit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior aiming to tackle your first marathon, Easy Running Plans has something for you.Throughou...
Still Running: The Art of Meditation ...
Vanessa Zuisei GoddardLearn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.\r\n\r\nRunning is more than just exercise. Running is a practice, a moving ...
Kara Goucher's Running for Women: Fro...
Kara GoucherGET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER'S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether y...
What Makes Olga Run?: The Mystery of ...
Bruce GriersonIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old. She not only looks and a...
Running with a Police Escort: Tales f...
Jill GrunenwaldIn the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill's weight and her overall mental and physical health. Having always s...
For the Glory: The Untold and Inspiri...
Duncan HamiltonThe untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work camp during WWIIMany people will remember Eric Liddell as the...
Mindful Running: How Meditative Runni...
MacKenzie L. HaveyDiscover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting ...
4:09:43: Boston 2013 Through the Eyes...
Hal HigdonIn the first book on this tragic event, 4:09:43, Hal Higdon, a contributing editor at Runner's World, tells the tale of the Boston Marathon bombings. The book's title refers to the numbers on the finish-line clock when the first bomb...
Marathon, Revised and Updated 5th Edi...
Hal HigdonNow completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.Marathon: The Ultimate Training Guide is among the bestselling running boo...
Run Fast: How to Beat Your Best Time ...
Hal HigdonAchieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate,exhilarating moment when you're running faster than ever before? Or do you just want to havemo...
Running That Doesn't Suck: How to Lov...
Lisa JhungRunning doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in t...
"The most dominating endurance athlete of his generation." — The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the...
Eat and Run: My Unlikely Journey to U...
Scott Jurek“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of LifeFor nearly two decades, Scott Jurek has been a domina...
North: Finding My Way While Running t...
Scott JurekFrom the author of the bestseller Eat and Run, a thrilling new memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best know...
Running a Marathon for Dummies
Jason KarpGet ready to run the race of your lifeMarathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their f...
Keep Running: How to Run Injury-free ...
Andrew KastorGo the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your training and lifestyle from your 30s o...
Running Your First Marathon: The Comp...
Andrew KastorReady, set―go from the starting line to the finish line with the 20-week marathon training program in Running Your First Marathon As a marathon training coach for world-class runners and Olympic medalists, Andrew Kastor knows what i...
Let Your Mind Run: A Memoir of Thinki...
Deena KastorNEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fost...
26 Marathons: What I Learned About Fa...
Meb KeflezighiNEW YORK TIMES BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete w...
Runner's World How to Make Yourself P...
Meghan KitaEvery runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under...
The 9-Mile Marathon: A New Breed Of M...
M. Marlies N. KortIn the RUNNING society most people will tell you what 9-MILERS are doing is IMPOSSIBLE. Running solid marathons without those endless long and slow 18+ mile training runs. Yet it's happening EVERY DAY! 9-Milers are the REBELS. The 'Cr...
Have Fun Out There Or Not: The Semi-R...
Brendan LeonardWhen Brendan Leonard decided to get serious about running in 2015, it only lasted a few weeks-the "getting serious" part, not the running part. Since running his first-ever ultramarathon race that year, he's logged thousands...
I Hate Running and You Can Too: How t...
Brendan LeonardBRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wi...
A Few Degrees from Hell: White Hot Ta...
Scott LudwigThe Badwater Ultra-marathon is commonly referred to as the toughest footrace on the planet. In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from B...
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance ...