Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard Paperback Book

Details

Rent Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Author: Neal Barnard

Format: Paperback

Publisher: St Martins Pr

Published: Oct 2004

Genre: Health & Fitness - Diets

Retail Price: $18.99

Pages: 324

Synopsis

Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides one hundred simple recipes, outlines a weight-loss program, and shares everyday examples and practical tips on understanding and breaking craving cycles. Reprint. 40,000 first printing.

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