For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'l...

Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides one hundred simple recipes, outlines a weight-loss program, and shares everyday examples and practical tips on understanding a...

Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-ca...