Details
Rent Eight Weeks to Optimum Health, New Edition, Updated and Expanded: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Author:
Narrator: Andrew Weil
Format: Abridged-CD
Publisher: Random House
Published: Sep 2006
Genre: Health & Fitness - Diets
Retail Price: $19.95
Discs: 3
Synopsis
An eight-week step-by-step program designed to help boost one’s immune system and develop a healthy lifestyle. In addition to information on diet and exercise, this guide includes information on how to decrease stress and incorporate art, music, and nature into one’s life are included.