Details
Rent The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life
Author:
Format: Paperback
Publisher: Random House Inc
Published: Dec 2006
Genre: Health & Fitness - Diets
Retail Price: $14.00
Pages: 384
Synopsis
The author of The Fat Fallacy shares a practical, ten-step program designed to promote lasting weight control that helps readers adopt the habit of eating more slowly by savoring the taste, pacing, and enjoyment of one's meals rather than by cutting fat and carbs, counting calories, or taking guilt trips to the gym. Reprint.