Author:
Format: Quality Paperback
Publisher: McGraw-Hill
Published: Oct 2008
Genre: Health & Fitness - Diets
Retail Price: $22.00
Pages: 288
150 scientifically designed, 'low-load' recipes for your health-conscious lifestyle
Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.