A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes peopl...
The Glycemic-Load Diet Cookbook
Rob Thompson150 scientifically designed, 'low-load' recipes for your health-conscious lifestyle Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthrough s...