In his new book, Dr. Weil explains how the mechanisms and processes of the body's healing system work.  He delineates the ways in which an individual can optimize the functioning of his or her own system, and he explains the effects...

Demonstrates how to take an active role in preventative health care--learning how to eat, exercise, and relax, and maintain the immune system, with updated information on low-carbohydrate diets, hormone replacement therapy, Alzheimer'...

Drawing upon medical studies and cultural longevity secrets, the best-selling author and expert on health explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age...

At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil --...

A paradigm-shifting guide to peak emotional wellness.In SPONTANEOUS HAPPINESS, Dr. Andrew Weil redefines the notion of happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast, scientific...