DBT Workbook for Depression: The Comp...
Barrett HuangDiscover powerful DBT strategies to overcome depression and anxiety with this complete Dialectical Behavior Therapy workbook. Do you often struggle with depressive episodes and negative thoughts? Are you searching for proven psycho...
The DBT Anger Management Workbook: A ...
Barrett HuangUnlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth. Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, ...