A comprehensive self-help plan to help you provide for yourself what you missed as a child Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body ima...

identify emotional abuse and how to find the roots of your behavior.Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop br...

The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antido...

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, i...

How women can overcome the pressure to please others and feel free to be their true selvesAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice...