What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and ...

Raising teenagers has always been hard. But it is much harder these days. Today's teenagers and preteens are growing up in an entirely new world, one that is defined by social media and mobile devices. This has huge implications for ...

Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness...