ONE OF THE "BEST DIETS 2016," NPR'S THE SALT AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016," WELL + GOOD Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rule...

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to ...