Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for momen...

This solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on what you eat, but rather on what you feel. It is about understanding and eliminating emotional eating – stress ...

Neuroscientists have discovered that getting the heart into a positive rhythm can send a signal to the brain, allowing the two to synchronize and transform anger, frustration, and irritation into compassion, empathy, and calm. Transfo...

Nothing can destroy health and quality of life faster than chronic anxiety, that vague feeling of unease and distress that something, somehow is hopelessly wrong. Unfortunately, problems with anxiety, common before, are steadily on th...

This follow up to The HeartMath Solution and Transforming Anger reveals how becoming aware of the heart's innate intelligence can dramatically reduce stress and tension. Based on over thirty years of research showing that it is possib...