Deep down our hearts are always longing to embody more awareness, kindness and presence. Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit ...

In Embracing the Seasons Gunilla Norris shares her soulful and thought-provoking observations of a year lived in the countryside and reflects on the abundance and meaning of nature and its cycles of renewal. This journey through the s...

"Looking for a spiritual practice simple enough to fit a busy life, yet deep enough to help you grow? 'For ninety consecutive days', writes Gunilla Norris, 'light a match with a purpose, a feeling or a desire in mind', and if you...

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