A seven-step guidebook for developing love for others and transforming relationships draws on Tibetan techniques to help readers confront their own behaviors, develop positive attitudes, engage in kindness-based interactions with othe...

Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and ...

"The essence of all spiritual life is your attitude to others." --His Holiness the Dalai LamaWith clarity and candor, the Dalai Lama expounds on the core teachings of Buddhism. Fusing ancient wisdom with a modern sensibility...

Powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world.In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflec...