The #1 bestselling author of 'The Fat Smash Diet' and 'Extreme Fat Smash Diet' offers his most inspiring work yet. Dr. Smith goes beyond the bootcamp-style diets of his previous books and presents a program anyone can stay on for life.
Dr. Ian Smith’s Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instea...
The Fat Smash Diet: The Last Diet You...
Ian K. SmithDr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to ...
Blast the Sugar Out!: Lower Blood Sug...
Ian K. SmithDo you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to ge...
The Instant New York Times BestsellerEat clean, get lean!Losing weight can be simple―get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, an...
From the author of SHRED and Blast the Sugar Out, the New York Times bestselling ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to i...
Eat: The Effortless Weight Loss Solut...
Ian K. SmithDiets are made to go "on" and "off" of, and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have ...
Not Home Yet: How the Renewal of the ...
Ian K. Smith"A vivid picture of how this earth matters to God--our work, our communities, and the physical world." --Scott B. RaeBeginning with the creation of the heavens and earth and ending with the New Jerusalem, the storyline of Scripture re...
Shred: The Revolutionary Diet: 6 Week...
Ian K. SmithDr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program t...
Super Shred: The Big Results Diet: 4 ...
Ian K. SmithThe diet that works faster and forever!SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told...
In this new series from #1 New York Times bestselling author Ian K. Smith, an ex-cop turned private investigator seeks justice on the vibrant, dangerous streets of Chicago.\n\nFormer Chicago detective Ashe Cayne is desperate for redem...
In the second installment of the suspense-filled series from #1 New York Times bestselling author Ian K. Smith, an ex-cop turned private investigator seeks to fight corruption on the streets of Chicago. A Cadillac, a pistol, and a co...