Mindfulness, Meditation, and Mind Fit...
Joel LeveyThe Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for...
The Fine Arts of Relaxation, Concentr...
Joel LeveyJoel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers s...