The Craving Mind: From Cigarettes to ...
Judson BrewerA leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
Unwinding Anxiety: New Science Shows ...
Judson BrewerNew York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of u...