Kathy Freston

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Quantum Wellness: A Practical Guide t...

Kathy Freston

An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.This life...

Paperback
Published: Apr 2009

Quantum Wellness: A Practical and Spi...

Kathy Freston

From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New Y...

Unabridged CD
Published: Jun 2008

The One: Discovering the Secrets of S...

Kathy Freston

With the hardcover publication of The One, Kathy Freston joined a select group of relationship experts who achieve recognition on a national stage. Appearances on The View, CBS Early Show, and a feature on Oprah.com, along with her un...

Unabridged CD
Published: Jun 2008

Quantum Wellness Cleanse: The 21-Day ...

Kathy Freston

Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the '21-day cleanse' featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog pro...

Paperback
Published: May 2009

Expect a Miracle: 7 Spiritual Steps t...

Kathy Freston

A seven-step program for enabling a lasting, love-based relationship draws on such practices as meditation, twelve-step recovery, and psychotherapy to help readers overcome negative patterns and becoming more open to change. Reprint.

Paperback
Published: Feb 2004

The Lean: A Revolutionary (and Simple...

Kathy Freston

DIVIf you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losin...

Paperback
Published: Mar 2013

Veganist: Lose Weight, Get Healthy, a...

Kathy Freston

From bestselling author Kathy Freston comes a fresh, ueat look at how changing the way you eat can improve your health and the world around you.

Unabridged CD
Published: Feb 2011
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