Quantum Wellness: A Practical Guide t...
Kathy FrestonAn instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.This life...
Quantum Wellness: A Practical and Spi...
Kathy FrestonFrom the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New Y...
The One: Discovering the Secrets of S...
Kathy FrestonWith the hardcover publication of The One, Kathy Freston joined a select group of relationship experts who achieve recognition on a national stage. Appearances on The View, CBS Early Show, and a feature on Oprah.com, along with her un...
Quantum Wellness Cleanse: The 21-Day ...
Kathy FrestonKathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the '21-day cleanse' featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog pro...
Expect a Miracle: 7 Spiritual Steps t...
Kathy FrestonA seven-step program for enabling a lasting, love-based relationship draws on such practices as meditation, twelve-step recovery, and psychotherapy to help readers overcome negative patterns and becoming more open to change. Reprint.
The Lean: A Revolutionary (and Simple...
Kathy FrestonDIVIf you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losin...
Veganist: Lose Weight, Get Healthy, a...
Kathy FrestonFrom bestselling author Kathy Freston comes a fresh, ueat look at how changing the way you eat can improve your health and the world around you.