If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To d...

Reach your weight loss goals with help from this approachable low calorie cookbook Lose weight while still enjoying the foods you love with help from this low calorie cookbook. You’ll find everything you need to successfully...

Eat smarter (and healthier) at home―a beginner's guide for men.Say goodbye to takeout―it's time you put your kitchen to use. The Essential Cookbook for Men is the book for guys who want to eat healthier (and cheaper!) but aren't s...