It creeps up an you without warning-perhaps while chatting with a friend, scrolling through social media, or even while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" t...

Ready to activate your dream life?  You know that sneaky voice inside your head telling you that you're not good enough, smart enough, skinny enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck ...