The 8-Week Blood Sugar Diet: How to B...
Michael MosleyOur modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubl...
The FastDiet: Lose Weight, Stay Healt...
Michael MosleyThe official US edition of the international bestseller—containing US measurements and a month's worth of meals in color.Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: y...
The 8-Week Blood Sugar Diet: How to B...
Michael MosleyDiscover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to th...
The Clever Gut Diet: How to Revolutio...
Michael MosleyFrom #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the "second brain" of the body—and "the life-changing new plan that'll make you healthi...
The Fast800 Diet: Discover the Ideal ...
Michael MosleyLose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fa...
The FastDiet - Revised & Updated: Los...
Michael MosleyRevised and updated with new science, recipes, and tips for easy fasting, the #1 New York Times bestselling diet book from Dr. Michael Mosley!Is it possible to eat normally—five days a week—and become slimmer and healthier as a re...
The Fastlife: Lose Weight, Stay Healt...
Michael MosleyFinally in one comprehensive volume—Dr. Michael Mosley's #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that ...