Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to th...

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the "second brain" of the body—and "the life-changing new plan that'll make you healthi...

Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fa...

Revised and updated with new science, recipes, and tips for easy fasting, the #1 New York Times bestselling diet book from Dr. Michael Mosley!Is it possible to eat normally—five days a week—and become slimmer and healthier as a re...

Finally in one comprehensive volume—Dr. Michael Mosley's #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that ...