How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essenti...

"We all seek happiness in life, elusive as it might be sometimes. But what if the answer to happiness lay within us? James is a disheartened resident of London. Even while surrounded by millions of people, he finds himself alone and ...