Have you ever worried so much over something that you've made yourself ill, or done something you shouldn't have? This volume provides chronic worriers with practical, easy-to-follow tips for identifying, and overcoming your fears onc...

A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first...

"The Jealousy Cure unlocks the positive power of jealousy for happy relationships."—Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets."—Library Journal starred rev...