The Happiness Trap: How to Stop Strug...
Russ HarrisFree yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” O...
The Confidence Gap: A Guide to Overco...
Russ HarrisToo many of us miss out on opportunities in life because we lack self-confidence. Whether it involves public speaking, taking on a leadership role, or starting a relationship, we often don't feel equipped to handle new challenges. M...
Act With Love: Stop Struggling, Recon...
Russ HarrisPopular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you ca...
The Reality Slap: Finding Peace and F...
Russ HarrisThe "reality slap" takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little g...