Shamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives-from spirituality and health to work and relationships. On The Beginner's ...

The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return...

To practice shamanism is to "see with the heart"-to view the world from a perspective beyond our five senses and recognize that the spiritual and material realms are fundamentally connected. Sandra Ingerman calls shamanism a...

Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our lives from spirituality and health to work and relationships. With Shamanic Jou...

Connecting with nature and nature beings to help heal us and the Earth • Provides experiential practices to communicate with nature and access the creative power of the Earth • Shares transformative wisdom teachings from conversat...

Previously published as How to Thrive in Changing TimesAccording to Sandra Ingerman and thousands of years of shamans before her, it is not what we do but who we are and what we are willing to become that affects our happiness, the he...

A shaman can serve as a healer, storyteller, and a keeper of wisdom-but most of all, teaches Sandra Ingerman, "Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greate...