Keto in 28: The Ultimate Low-Carb, Hi...
Sonoma Press28 Days. 125 Recipes. Your practical plan to go keto―and stay keto. Michelle is with you every step of the way. The recipes included are delicious, nutritious, and very filling. Michelle also shares her very own successful story wit...
Eat What You Love Diabetic Cookbook: ...
Sonoma PressAs a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a heal...
Vegan 101: A Vegan Cookbook: Learn to...
Sonoma PressPOP QUIZ! Cooking healthy vegan meals at home is complicated and expensive. True or False?False! You can eat―and love―vegan food at home no matter your skill level or the diet you regularly follow. Culinary instructors extraordin...
Soup & Comfort: A Cookbook of Homemad...
Sonoma PressSoup & Comfort: A Cookbook of Homemade Recipes To Warm The SoulThe answer to your dinnertime dilemma. Family-friendly soups to satisfy your soul―and stomach.To close the coldest, bone-chilling day or soothe the roughest afternoon, t...
The Mediterranean Table: Simple Recip...
Sonoma PressIn the age of green smoothie detoxes and elimination diets, it's easy to forget that you can actually enjoy flavorful, satisfying food and live a more healthful life. The cuisine of the Mediterranean is some of most nourishing and del...
Bubbe and Me in the Kitchen: A Kosher...
Sonoma PressA Kosher Cookbook that Reinvigorates Family Recipes and Embraces Our Culinary FutureJerry Seinfeld's fictional dentist Tim Whatley famously converted to Judaism "for the jokes," but if there's one thing that defines Jewish culture as ...
Dutch Oven Obsession: A Cookbook for ...
Sonoma PressA Dutch oven in the kitchen is a telltale sign of any good home cook. But even the best home cook may not know just how much their beloved pot can actually do. Dutch Oven Obsession is the only Dutch oven cookbook with recipes divers...
Paleo in 28: 4 Weeks, 5 Ingredients, ...
Sonoma PressA Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingred...
The 21-Day Healthy Smoothie Plan: Inv...
Sonoma PressTransform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily r...
The Candida Free Cookbook and Action ...
Sonoma PressIf you know someone who suffers from candida, you know it's a dangerous yeast that can take over your body, causing you to gain weight, feel pain, and be exhausted. But studies have proven that even the worst candida infections can be...
The Hashimoto's 4-Week Plan: A Holist...
Sonoma PressRestore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issue...
The Raw Deal Cookbook: Truly Simple P...
Sonoma PressA Flexible Approach to a Raw Food DietThink going raw means eating raw meals all day, every day? Think again. Prepare for a practical, delicious, and flexible way to approach raw food with The Raw Deal Cookbook. Featuring over 100 ama...
The Whole 9 Months: A Week-By-Week Pr...
Sonoma PressI'm thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.–Jessica Alba, co-founder of T...
Do-It-Yourself Herbal Medicine: Home-...
Sonoma PressThe Modern Guide to Using Herbs and Essential OilsYou don't have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an eff...
F*ck Your Resume: The Revolutionary G...
Sonoma PressIn his twenty years as a freelance journalist, Jeremy Dillahunt learned a thing or two about job seeking. Chief among them was one undeniable fact—the Internet has changed everything. The old rules no longer apply and if you want to...
Home Fermentation: A Starter Guide
Sonoma PressYour No-Fuss Beginner's Guide to Preparing Fermented Foods Get the most from your meals with probiotic-packed fermented foods like sauerkraut, kimchi, kombucha, and kefir. With Home Fermentation, you'll prepare these popular ...
Ice Cream Social: 100 Artisanal Recip...
Sonoma Press"The next time you're even thinking of going out for an ice cream cone, grab this book instead and take it into the kitchen because the best ice cream recipes imaginable are between these covers." —JOANNE WEIR, James Bear...
Instant Pot® Obsession: The Ultimate...
Sonoma PressFrom the publisher of the bestselling Instant Pot® Electric Pressure Cookbook, you can now make ANYTHING using your Instant Pot® with Instant Pot® Obesssion: The Ultimate Pressure Cooker Cookbook for Making Everything Fast...
Kale: The Everyday Superfood: 150 Nut...
Sonoma PressSuper foods for a super you Kale is everywhere―but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with: Super-tasty recipes including Kale Eggs Florentine, Sausage & Kal...
Kid Chef: The Foodie Kids Cookbook: H...
Sonoma PressFinally, A Cookbook for Kids Who Seriously Love To CookAspiring young chefs will love the fun, easy-to-follow instructions in this kids' cookbook that's part cooking school and part cookbook. First, kid chefs enroll in culinary school...
Little Foodie: Recipes for Babies and...
Sonoma PressThe Food You Eat--SmallerThis liberating cookbook for the newest eater in your family encourages foodie parents to think beyond the baby food aisle. Here you'll find over 100 recipes for babies and toddlers so appetizing and so nutrit...
Spiralize It!: Creative Spiralizer Re...
Sonoma PressFrom the author of Paleo in 28, your must-have spiralizer cookbook for making ridiculously easy and delicious meals―perfect for any spiralizer. There is one kitchen tool Kenzie Swanhart (aka food blogger Cave Girl in the City) coul...
The Acid Reflux Escape Plan: Two Week...
Sonoma PressThe Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unli...
The Anti-Inflammatory Diet & Action P...
Sonoma PressPrevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. • Choose from four different meal plans—Me...
The Apple Cider Vinegar Cure: Essenti...
Sonoma PressYOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGAR For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeli...
The Coconut Oil Cure: Essential Recip...
Sonoma PressAll You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In add...
The Complete Book of Salt Block Cooki...
Sonoma PressFormer Chez Panisse Chef Ryan Childs Shows You How To Make The Most of Salt Block Cooking With More Than 100 Simple Recipes.The Complete Book of Salt Block Cooking is your ultimate guide to using your Himalayan salt block to prepare t...
The Complete Slow Cooking for Two: A ...
Sonoma PressTwo People, One Appliance, No Freezer Full of LeftoversTwosomes who share a kitchen—but not the desire to spend all day in it—face a quandary: buy cheap but unhealthy takeout or sink time into preparing whole foods meals that they...
The Healthy Pressure Cooker Cookbook:...
Sonoma PressTake the pressure out of pressure cooking. Tasty time-saving recipes for busy cooks. Today's focus on healthier eating means different things to different cooks, but they have one thing in common: they're cooking fresh, whole foods fr...
The Quiet Gut Cookbook: 135 Easy Low-...
Sonoma PressDelicious, Satisfying Recipes for Even the Most Sensitive Digestive SystemsPut the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for suffere...