This is a practical book for people living in the world. The word 'practical' implies that the teaching can be practiced in the world, in the midst of family, career and social obligations. No prior preparation is required for readi...

People laughed at the image of pretzel-legged yogis focusing on the tip of their noses- until Swami Rama walked into a laboratory and showed scientists what a yogi with control over his respiration can actually do. Before astonish...