New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of...

"The China Study" offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The audiobook is based on the most comprehensive study of nutrition ever conducted...