In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan me...

"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is not only possible for you to feel that way now and then, but most of the time. This is what soul retrieval prac...

In the highest teachings, the elements are understood to be the radiance of being and are accessed through pure awareness. This book offers the reader healing meditations and yogic practices on each of these levels.

The yogas of dream and sleep are used in the Bon and Buddhist traditions of Tibet to attain liberation.