How to Be Sick (Second Edition): A Bu...
Toni BernhardA brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a l...
How to Be Sick: Your Pocket Companion...
Toni BernhardThe must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals. You won't be alone when you h...
How to Live Well with Chronic Pain an...
Toni BernhardComfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isola...
How to Wake Up: A Buddhist-Inspired G...
Toni BernhardIntimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be full...