Recommends specific tips for reversing mental and physical age, covering such topics as skin care, having fun while exercising, and developing a positive sense of humor, in an inspirational guide that also addresses the reasons why ag...

Victoria Moran wasn't always as slim and serene as she appears now. For 33 years, she 'lunged' at food, bingeing and dieting, rarely losing weight for more than a few weeks at a time. Then 18 years ago, she adopted the principles of s...

"Living a Charmed Life is real, inspiring, uplifting, and guaranteed to lift your spirits and inspire your life—no matter what is going on!" — Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom "Victo...

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly th...

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this...