World-renowned neuroscientist and author of Healthy Brain, Happy Lifehas developed an “absolute game-changer” (Conscious Conversationspodcast) for managing unwarranted anxiety and turning it into a powerful asset. We ar...

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways tha...