Cooking - Regional & Ethnic

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The Fat Flush Cookbook

Ann Louise Gittleman

A practical guide to using food to 'flush out' fat offers readers a wide assortment of easy-to-prepare meals that enhance health while driving fat from human tissues, including both vegetarian and non-vegetarian cooking ideas. Reprint...

Published: Nov 2003

Enough for All: Foods of My Dry Creek...

Kathleen Rose Smith

Celebrating Native California food gathering and preparation across the seasons, Kathleen Rose Smith reveals the practices handed down through generations of her Bodega Miwuk and Pomo ancestors, and shares how these traditions have ev...

Published: May 2014
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