Cooking - Regional & Ethnic - Mediterranean

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A Book of Mediterranean Food

Elizabeth David

Long acknowledged as the inspiration for such modern masters as Julia Child and Claudia Roden, A Book of Mediterranean Food is Elizabeth David's passionate mixture of recipes, culinary lore, and frank talk. In bleak postwar Great Brit...

Paperback
Published: Apr 2002

The Good Life! Mediterranean Diet Coo...

Dorothy Calimeris

At the core of preventing cardiovascular disease is a heart-healthy diet. The benefits of the Mediterranean diet include reduced blood pressure, improved cholesterol levels, and better blood sugar regulation―all cardiac risk factors...

Paperback
Published: Aug 2016

The Mediterranean Slow Cooker Cookboo...

Salinas Press

Celebrate the flavors of Greece, Italy, and Spain with The Mediterranean Slow Cooker Cookbook With The Mediterranean Slow Cooker Cookbook, you'll enjoy healthy vegetables, fruits, legumes, fish, and whole grains from the most delicio...

Paperback
Published: Feb 2014

The Simple Mediterranean Diet

Ariel Soffer

The Mediterranean Diet is one of the only scientifically validated diets shown to help people lose weight and reduce their risk of disease. Ariel Soffer, MD, cardiologist and founder of SimpleMD, makes it easy to understand and follow...

Paperback
Published: Apr 2016

The Mediterranean Table: Simple Recip...

Sonoma Press

In the age of green smoothie detoxes and elimination diets, it's easy to forget that you can actually enjoy flavorful, satisfying food and live a more healthful life. The cuisine of the Mediterranean is some of most nourishing and del...

Paperback
Published: Aug 2015
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