Surprisingly...Unstuck: The Power of ...
Maria BrilakiMost of us wish we ate better. We wish we exercised more. We claim our health is important to us, yet, we don't do the things that we know we need to do. It's not that we have not tried living healthier - we have. Multiple times. It'...
Smarts and Stamina: The Busy Person's...
Kathryn BrittonThe SaS model uses the path of least resistance to help you achieve sustainable lifestyle change, so the process requires as little will-power as possible. Too tired to exercise this week? That's fine, work on our sleep instead. Not...
Just Breathe: Mastering Breathwork fo...
Dan BruleHailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meet...
The Blue Zones: Lessons for Living Lo...
Dan BuettnerIn this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities—Blue Zones—around the globe to highlight the lifestyle, diet, o...
HealthyER You Project: Develop Your M...
Stephanie Burgos MDAll too often, we spend our time chasing perfection while simultaneously self-sabotaging ourselves. Dr. Stephanie Burgos knows what it feels like to be unhappy with your body and how this leads to low self-esteem and depression. Sh...
The Juice Lady's Big Book of Juices a...
Cherie CalbomThe Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.Juice and smoothies are sweeping the nation! Why? They're fruity, delicious, easy to m...
The Juice Lady's Remedies for Asthma ...
Cherie CalbomAn estimated 50 million Americans suffer from all types of allergies. Now readers can fight back naturally with these delicious juice remedies. Living foods (raw foods) contain biophotons that are essential for the cellular health of...
The Juice Lady's Remedies for Stress ...
Cherie CalbomStress has become an epidemic in our country and a leading cause of many illnesses and issues. Fight back with these all-natural juice remedies. Living foods (raw foods) contain biophotons that are essential for the cellular health of...
Omd: The Simple, Plant-Based Program ...
Suzy Amis CameronChange the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents"a timely and empowering guide to take charge of your health—both for your own sake and for the pla...
A father-son weight-loss memoir from YouTube star and entrepreneur Shay Carl and his son, Gavin Butler, to be published by Keywords Press, a brand-new imprint under Simon & Schuster dedicated to today's digital stars.
Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact you will feel much happier. The Easyway method removes your...
The Daniel Fast Made Delicious: Healt...
John And Ann Marie CavazosRevised and updated! Join the millions of people who are fasting the way Daniel did with this simple fruit-and-vegetable fast that will nourish your body and soul. A cookbook on the topic of fasting may sound like an oxymoron, but thi...
Do This For You: How to Be a Strong W...
Krissy Cela“So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose...
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Ran...
Grow Younger, Live Longer: Ten Steps ...
Deepak ChopraIn Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra a...
Super Genes: Unlock the Astonishing P...
Deepak ChopraThe authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be f...
The Healing Self: A Revolutionary New...
Deepak ChopraAfter collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are in the midst of a new revolution. For over twent...
Live Better, Live Longer: The New Stu...
Sanjiv ChopraEvery day, you hear about new medical studies touted as the "next big thing that will save your life." But how can you tell which claims are real and which are bogus? Live Better, Live Longer gives you the answers. Live ...
The Lyme Disease 30-Day Meal Plan: He...
Lindsay ChristensenGood food for better health―a dietary approach to managing Lyme disease.The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical n...
How Seemingly Innocent Clothing Choices Endanger Your Health...and how to protect yourself! This book reveals in unprecedented detail the toxic truth about the clothes we wear and the surprising number of harmful effects on our health...
How Healthy People Eat: An Eater's Gu...
Kristen CoffieldHealthy people have habits that contribute to their overall vitality and wellness. The things they do give them resilience, mental clarity, boundless energy, proper body weight, and the ability to effectively deal with stress. In a nu...
Based on breakthrough new science in the field of hydration, Quenchdebunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eli...
Deadly Emotions: Understand the Mind-...
Don ColbertNow with added content and updated statistics Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destr...
In Eat This and Live for Kids, Dr. Don Colbert provides a road map to help parents navigate the often-treacherous territory of feeding their children, from infants to toddlers, preschoolers, and elementary aged children.
Get Healthy Through Detox And Fasting...
Don ColbertYou can't afford not to fastconsidering we live in a toxic world. Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, provides a twenty-eight-day protocol for detoxifying the body of harmful toxins...
Pandemic Protection: Safe, Natural Wa...
Don ColbertFrom New York Times Best Selling Author Dr. Don Colbert Prepare your immune system before you need it. Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us ...
The New Bible Cure for Arthritis: Anc...
Don ColbertPeople today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and...
The New Bible Cure for Weight Loss: A...
Don ColbertPeople today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting ...
The Rapid Waist Reduction Diet: Get R...
Don ColbertYour Waistline Is Your Lifeline Losing weight is at the core of the majority of successful plans to manage and reverse many health conditions. But did you know that your waist size is actually even more important than your weight? ...
Toxic Relief, Revised and Expanded: R...
Don ColbertWe live in a toxic world. And with new disasters—oil spills, earthquakes, tsunamis, and radioactivity—it is only getting more toxic by the day. You need toxic relief! In this new revised and expanded edition of Toxic Relief, D...