Health & Fitness - Women's Health

61-90 of 100

Living Well with Endometriosis: What ...

Kerry-Ann Morris

An informative overview of endometriosis provides a close-up look at the symptoms, diagnosis, treatment options, and management of the painful, often debilitaing condition, describing a variety of alternative, complementary, and conve...

Paperback
Published: Apr 2006

The Mommy Mojo Makeover: 28 Tools to ...

Dana B. Myers

Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the "Mom Zone?" What's a mama to do?The Mommy Mojo Makeover is an uplifting guide de...

Paperback
Published: Apr 2018

Informed, Aware, Empowered: A Self-Gu...

Denell Nawrocki

Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.Through great con...

Paperback
Published: Jan 2020

Second Spring: Dr. Mao's Hundreds of ...

Maoshing Ni

THE CHINESE REFER TO A WOMAN'S MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a phy...

Paperback
Published: Apr 2009

Ask Me About My Uterus: A Quest to Ma...

Abby Norman

For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issuesIn the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gr...

Paperback
Published: Mar 2019

Restoring The Pelvic Floor: How Kegel...

Amanda a. Olson

This book is for any woman who has avoided the trampoline or yoga class for fear of urinary incontinence or pelvic organ prolapse. If you have pelvic pain, dyspareunia, vaginismus, vestibulodynia, vulvodynia, lichen sclerosis, endomet...

Paperback
Published: Sep 2018

Beating Endo: How to Reclaim Your Lif...

Iris Kerin Orbuch MD

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.  Approximately...

Paperback
Published: Jun 2020

Pelvic Organ Prolapse: The Silent Epi...

Sherrie J. Palm

Pelvic organ prolapse has been on medical record for over 4000 years yet remains hidden behind closed doors because of embarrassing symptoms like urinary and fecal incontinence, tissues bulging from the vagina, pain with intimacy, and...

Paperback
Published: Sep 2012

Full Circle Health: Integrated Health...

Lucy H. Pearce

What happens when we pay attention to all the information our bodies and minds are presenting us with? What happens when we dare to be truly present to the intricacies of our lives? What happens when we integrate cyclical ways of know...

Paperback
Published: Jun 2017

Medicine Woman: Reclaiming the Soul o...

Lucy H. Pearce

Medicine Woman is the eagerly-awaited sister book to Nautilus Silver-Award-Winning Burning Woman from Amazon bestselling author, Lucy H. Pearce. This audacious questioning of the current medical system's ability to deal with the moder...

Paperback
Published: Oct 2018

Fight Fat After Forty: The Revolution...

Pam Peeke

IIt's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet 'POWs' ('Prisoners Of Weight') or victims of 'Toxic ...

Paperback
Published: May 2001

The Menopause Reset: Get Rid of Your ...

Mindy Pelz

Ditch your menopause symptoms and feel like yourself again! Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble ...

Paperback
Published: Apr 2021

Are You Tired and Wired?: Your Proven...

Marcelle Pick

There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, ...

Paperback
Published: Mar 2012

Is It Me or My Adrenals?: Your Proven...

Marcelle Pick

     Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day—sluggish, irr...

Paperback
Published: Mar 2013

Life After Cigarettes: Why Women Smok...

Cynthia S. Pomerleau

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This...

Paperback
Published: Sep 2009

The Natural Menopause Solution: Exper...

Editors Of Prevention

For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances f...

Paperback
Published: Mar 2013

Natural Hormone Balance for Women: Lo...

Uzzi Reiss

A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe?...

Paperback
Published: Jan 2002

Life Inside the "Thin" Cage: A Person...

Constance Rhodes

Frustrated by the often unrealistic standards of beauty presented by today's media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as 'I can't eat that or I'll...

Paperback
Published: Jan 2003

She-ology: The Definitive Guide to Wo...

Sherry A. Ross

#4 Most Life-Changing Wellness Book of 2017As seen in Women's Health!She-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages.Many women sti...

Paperback
Published: Jan 2018

The New Hormone Solution

Erika Schwartz

Stay healthy, stay young, and stay in balance with Dr. Erika's groundbreaking prevention and wellness anti-aging bible. Hormones regulate our bodies and run our lives—when they're in balance we feel great, look beautiful, are ferti...

Paperback
Published: May 2017

The Estrogen Fix: The Breakthrough Gu...

Mache Seibel

With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have boo...

Paperback
Published: Sep 2017

Lift Like a Girl: Be More, Not Less.

Nia Shanks

You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness...

Paperback
Published: Nov 2017

Mary Jane: The Complete Marijuana Han...

Cheri Sicard

"Finally, a thoroughly modern guide to help women become Cannabis Sativa connoisseurs. Welcome to a wonderful examination of weed-a plant worthy of saving the planet and people's lives."-Greta Gaines, performing artist and T...

Paperback
Published: Apr 2015

Dressed to Kill--Second Edition: The ...

Sydney Ross Singer

THE ONLY VERSION OF THIS BOOK NOW IN PRINT & AVAILABLEIn 1995 the first edition of Dressed to Kill: The Link Between Breast Cancer and Bras revealed the disturbing results of a study that showed a notable correlation between the weari...

Paperback
Published: Nov 2017

The Essential Oils Hormone Solution: ...

Mariza Snyder

NATIONAL BESTSELLER • Have your hormones been hijacked? Reset your hormonal health in 14 days with essential oils.   “An effective, easy-to-follow plan to balance hormones and become more energized.”–Amy ...

Paperback
Published: Mar 2021

I'm Too Young for This!: The Natural ...

Suzanne Somers

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don...

Paperback
Published: Sep 2014

PCOS Diet for the Newly Diagnosed: Yo...

Tara Spencer

"Take power over your future by becoming an advocate for your health! In the PCOS Diet for the Newly Diagnosed, Tara Spencer helps women with Polycystic Ovarian Syndrome (PCOS) do just that."—Megan Stewart, Founder and Exe...

Paperback
Published: May 2017

The V Book: A Doctor's Guide to Compl...

Elizabeth Gunther Stewart

The Groundbreaking Guide Every Woman NeedsWith The V Book, women will learn everything they need to know about the basics of vulvovaginal—or "V"–health, an essential yet often overlooked area of women's health. Dr. Eliza...

Paperback
Published: Jan 2002

The Book of She: Your Heroine's Journ...

Sara Avant Stover

Follow Your Heroine's Journey to Reclaim Feminine Power and WisdomWomen face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narra...

Paperback
Published: Oct 2015

Celebrate Your Body (and Its Changes,...

Sonya Renee Taylor

Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.For many girls, puberty can be an uncertain time. Celebrate Your Body...

Paperback
Published: May 2018
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