Shamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives-from spirituality and health to work and relationships. On The Beginner's ...

It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our ...

The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return...

To practice shamanism is to "see with the heart"-to view the world from a perspective beyond our five senses and recognize that the spiritual and material realms are fundamentally connected. Sandra Ingerman calls shamanism a...

A shamanic ritual with the Egyptian goddess Sekhmet to bring about alchemical transformation at the deepest levels of your being• Details how to work with Sekhmet to transform your negative behavior patterns and character flaws into...