Psychology - Emotions

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Anxiety: What turns it on. What turns...

Loretta Graziano Breuning Phd

You can replace the siren blast of cortisol with the great feeling of serotonin, dopamine, and oxytocin. Here's how to build a new safety circuit to divert your electricity in a moment of anxiety.
 Nothing is wrong with you! Your ...

Published: Dec 2017

Looking for Spinoza: Joy, Sorrow, and...

Antonio R. Damasio

In the seventeenth century, the philosopher Spinoza examined the role emotion played in human survival and culture. Yet hundreds of years and many significant scientific advances later, the neurobiological roots of joy and sorrow rema...

Published: Dec 2003

The Myths of Happiness: What Should M...

Sonja Lyubomirsky

The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments  Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to buil...

Published: Jan 2014

Emotional Freedom: Liberate Yourself ...

Judith Orloff

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing re...

Published: Dec 2010

When Love Meets Fear: How to Become D...

David Richo

Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential.

Published: Apr 1997

Introducing Emotional Intelligence: A...

David Walton

DIVpEmotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, learn from, manage, understand, and explain emotions./ppIIntroducing Emotional Intelligence /Iteaches the reader how to becom...

Published: Feb 2013

Love's Executioner: & Other Tales of ...

Irvin D. Yalom

The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only giv...

Published: Jun 2012
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