Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are act...

According to early yogic teachings, your breath is a direct means of unifying and purifying consciousness. On Chakra Breathing Meditations, Layne Redmond—a Drum! magazine Drummer of the Year—shows listeners how to tap into this an...

Attraction: It's biological. It's physical. It's chemical. It's mental. But it doesn't end there. It's also: Detectable. Manageable. Maneuverable. In The Body Language of Dating, Tonya Reiman tackles the question of whether human attr...

Yes-a small word, but the key to opening doors both professional and personal. The power of the "yes factor" gets you the job, the promotion, or the second date. But getting a "yes" can be tricky. Tonya Reiman expl...

No-nonsense time management in no time.Learning to manage your time doesn't have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the mo...

CD1) BalanceMaster cellist David Darling has gathered together a group of extraordinary musicians to co-create this beautiful musicial panorama. Cello, piano, ocarina, glass harmonic, bells, flutes, oboe and guitar interplay with spon...

As a physician, a professor of medicine, a therapist, and a long- term survivor of chronic illness, Dr. Rachel Remen, author of the inspirational classic Kitchen Table Wisdom, has a unique perspective on healing. Here are the passages...

A leading neuroscientist and the bestselling author of Morzart's Brain and the Fighter Pilot distills the latest research on the brain and serves up practical, surprising, and illuminating advice for warding off neurological decline, ...

Our “shadow” side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we’re in relat...

Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the under...

The New Good Life provides everything you need to develop high-joy, low-cost solutions to life's challenges and equips you with the skills needed not only to survive but to thrive in these challenging times.

Unavailable in book form! Multimillion copy bestselling audio superstar Tony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats!\r\n\r\nHow do you really want to live? Wha...

From one of the world's leading thinkers and speakers on creativity and self-fulfillment, a breakthrough book about talent, passion, and achievement.

A compassionate, practical guide to end-of-life matters, empowering us to clarify and share our wishes and continue to live life to the fullest • Addresses the emotional, spiritual, and practical aspects of end-of-life planning to h...

Practical and wise, these eminently readable little books are perfect for starting, ending or recharging your day with feelings of power and love.

The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?   Gretchen Rubin's answer: through habits. Habits are the invisible architecture ...

The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?   Gretchen Rubin's answer: through habits. Habits are the invisible architecture ...

-Restores the seven deadly sins to their rightful place of honor, and presents a new set of sins that we should all look out for.- Presents 44 life lessons for a sin-free, contentment-filled life.- From the same author-and-designer te...

Ten million Americans will meditate today and that number is only expected to rise. What is the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while ke...

The author of Love Is the Killer App explains why likeability is the key to happiness and success and demonstrates how anyone can develop the ability to create positive feelings in others and how to enhance one’s personal L Fact...

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating ot...

Every story can change a life. Growing up isn't easy. Many young people face daily tormenting and bullying, and this is especially true for LGBT kids and teens. In response to a number of tragic suicides by LGBT students, syndicated ...

An analysis of the potential of the female brain explains how a woman’s brain differs from that of a man, reveals why women often have a greater capacity for multitasking and other problem-solving skills, and outlines how to use...

Just step out your door today and you will notice that poise is a rarity in our wired, fast-paced, and unmannerly world. As uncivil behaviors like flip-flops at Broadway shows and digital oversharing proliferate, this timely book remi...

An expert in corporate communication shows readers how to make the most of their conversations by communicating clearly and forcefully, offering helpful advice on how to overcome barriers to meaningful conversation, confront tough iss...

Live well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any...

How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk—director of mental training for the 2...

Don't even think about turning 50 without this book! A compilation of short articles, musings and reminiscences written by experts and celebrities from all walks of life on the subject of turning 50. Includes valuable information on i...

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind," stop fee...

An inspirational fable by a former lawyer-turned-monk counsels readers on how to live a life of purpose, tracing the author's sixteen-month personal journey to discover his authentic self, during which he traversed seven stages in his...