The renowned diet and health writer John Robbins, whose DIET FOR A NEW AMERICA was a well-received wake-up call, looks to really old people from many world cultures for clues to how we can live longer, healthier lives. His comparative...
The Memory Bible: An Innovative Strat...
Gary SmallThis brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance. It includes a ...
Ageless: Take Control of Your Age and...
Edward L. SchneiderAgeLess has the latest and best research findings in each of the key areas known to affect your healthspan: nutrition, exercise, weight, sleep, social engagement, and hormones. Dr. Schneider has taken these findings and developed a pr...
Grow Younger, Live Longer: Ten Steps ...
Deepak ChopraRead by Deepak Chopra5 CDsapprox. 5 hoursIn the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their b...
Use Your Brain to Change Your Age: Se...
Daniel G. AmenTHE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple ste...
100 Simple Secrets of the Best Half o...
David NivenThe Simple Science of Living Life to the FullestWhat do people who enjoy the second half of their lives do differently than those who dread getting older? Sociologists, therapists, and psychiatrists have spent entire careers investiga...
Creative Aging: Rethinking Retirement...
Marjory Zoet BanksonIn a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning wh...
Mindful Aging: Embracing Your Life Af...
Andrea BrandtDon't let the ominous perception of "aging" - a lack of purpose, feeling irrelevant and under-used, having nothing to do - take control of you and your life. You have the power to change how you grow older. This book will sh...
Shine On: How To Grow Awesome Instead...
Claire Cook"Claire Cook just gets it." -Meg CabotIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook on an inspirational jo...
Prime Time: Love, health, sex, fitnes...
Jane FondaNEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the ...
Aging Brilliantly: How to Eat, Move, ...
Patricia Pimentel SelassieLive well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any...
Getting Real about Getting Older: Con...
Linda StrohThe first book to open up a real conversation about aging. What has the experience of getting older felt like for you?It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married,...
The Couple's Retirement Puzzle: 10 Mu...
Roberta TaylorThe essential guide for couples to create a happy, healthy, and successful retirement!Retirement can be the best time of your life, but for couples, there's far more to it than cashing in on your 401(k). The most important asset you h...