Depression sucks. It's a debilitating illness that affects the mind and the body―and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkne...

Each year, millions of men and women fall prey to depression. While the disorder has been called "psychiatry's most treatable condition," less than one in five get help. In recent years, the silence surrounding depression in...

Your twenties can be isolating, infuriating and painful – but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the un...

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100% confid...

When your life looks perfect, but you're silently falling apart…If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creati...

An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current a...

What happens to love when a partner is depressed? Is your partner's depression undermining your happiness as a couple? After blaming yourself, losing your self-esteem, and getting angry, you may feel like walking away -- even if you'r...

If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy c...

What if everything we thought we knew about depression--and how to heal from it--was wrong? Many antidepressants--the first line in our standard of care for treating depression--bring with them potential health risks, yet 1 in 6 Ame...

The manual for living with depression that everyone should have been given. Funny, insightful, and relentlessly honest, The No-Bullshit Guide to Depression sets down the stigma and talks through every aspect of living with depression...

Depression feels like living on a distant dwarf planet. This workbook is your way out.In 2006, Pluto was downgraded to dwarf planet status. Jokes were written and memes were shared. Today, Pluto isn't taken as seriously as its larger ...

This intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swados' charming words and frenzied drawings bring home the experience of severe depression, from the black cloud forming on the ho...

Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing tech...

If you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only to disc...

Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perf...

A practical handbook for individuals suffering from chronic mild depression explains how to recognize negative and distorted thinking patterns that cause a downward spiral of pessimism and discusses ways in which medication and therap...

“The perfect recipe for fulfillment, joy, peace, and expansion of awareness.” —Deepak Chopra, MD, author of MetahumanCultivate hope with strengths-based practices grounded in positive psychology.\n\nIf you suffer fro...

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens ...

"How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone."—HelloGigglesFeatured in The New York Post, Lenny Letter, BuzzFeed, and moreWhat no one tells you ...

Advice I Ignored is the only book about teenage depression that was actually written by a teenager! When Ruby Walker was fifteen, she went from a numb, silent, miserable high school dropout to a joyous loudmouth in one year flat. Advi...

Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in forty years, Mind Easing's Three-Layere...

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum phys...

A paradigm-shifting guide to peak emotional wellness.In SPONTANEOUS HAPPINESS, Dr. Andrew Weil redefines the notion of happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast, scientific...