Calming Your Anxious Mind: How Mindfu...
Jeffrey Brantley MDDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
Anxiety: The Missing Stage Of Grief: ...
Claire Bidwell SmithA groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kübler-Ross stages modelAnxiety disorders are on the rise; many people...