Self-help - Anxieties & Phobias

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Calming Your Anxious Mind: How Mindfu...

Jeffrey Brantley MD

Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

Unabridged MP3-CD
Published: May 2016

Anxiety: The Missing Stage Of Grief: ...

Claire Bidwell Smith

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kübler-Ross stages modelAnxiety disorders are on the rise; many people...

Unabridged CD
Published: Sep 2018
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