By request, this is a censored version of the original."This is not your typical book about running! Great stories & practical tips on how to pace yourself in life not pacing your run. I laughed, I cried. This author has a great ...

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon at 41. And unlike many runners, Lisa's not afraid to fin...

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles ...

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—invest...

One man\'s journey across six continents to rediscover the lost art of running.\r\n\r\nThe Lost Art of Runningis an opportunity to join running technique analyst coach and movement guru, Shane Benzie, on his incredible journey of disc...

Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectivel...

The inspiring, untold story about a group of remarkable athletes and their groundbreaking coach who live and train in startling ways—and are redefining running excellence in the United States. What would one call taking teens...

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfill...

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you...

Today, millions of women and girls around the world enjoy running and entering races. It wasn't always so:* In 1961, when Julia Chase edged to the start of a Connecticut 5-miler, officials tried to push her off the road. * At the 1966...

"Essential reading for every runner." —Men's Fitness"Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon." —The Washington PostTwo hours to cov...

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runne...

The Story of The North Central College Cross Country and Track & Field Teams Run for Fun and Personal Bestsis not about trophies and championships. It's ultimately about much more important goals and lasting rewards for the student...

Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best sn...

Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. ...

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2021 LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021 'Inspiring' The Guardian 'Excellent' Runner's World 'Fascinating' Publishers Weekly 'Brilliant' Ed Vaizey 'T...

Runners of the Nish: A Season in the Sun, Rain, Hail and Hell is a Canadian running novel, telling the story of the 2016 St. Francis Xavier University X-Men and their journey to the Canadian Inter-University Sport championship. Autho...

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more funDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who...

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals...

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows ...

FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNINGIn Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and ac...

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences. Introduces a unique and bold new treatment of ...

What if the Catholic Faith could make you a better runner? What if running could make you a better Catholic?Before you toss these ideas out with your last pair of running shoes, take the next thirty days and put them to the test.In Th...

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. B...

Welcome to Japan, the most running-obsessed nation on earth, and home to a unique running culture unlike anything we've ever experienced. It may come as a surprise to many people, but Japan is the most running-obsessed country on eart...

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 runnin...

The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above Sa...

Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by...

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.  Using Jeff Galloway's proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40...