Sports & Recreation - Running & Jogging

1-30 of 51

Your Pace or Mine?: What Running Taug...

Lisa Jackson

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon at 41. And unlike many runners, Lisa's not afraid to fin...

Paperback
Published: Jun 2017

Run the World

Becky Wade

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—invest...

Paperback
Published: Aug 2016

Runner's World Your Best Stride: How ...

Jonathan Beverly

Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectivel...

Paperback
Published: Jun 2017

Runner's World the Runner's Brain: Ho...

Jeff Brown

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you...

Paperback
Published: Sep 2015

The First Ladies of Running: Intimate...

Amby Burfoot

Today, millions of women and girls around the world enjoy running and entering races. It wasn't always so:* In 1961, when Julia Chase edged to the start of a Connecticut 5-miler, officials tried to push her off the road. * At the 1966...

Paperback
Published: Apr 2016

Two Hours: The Quest to Run the Impos...

Ed Caesar

"Essential reading for every runner." —Men's Fitness"Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon." —The Washington PostTwo hours to cov...

Paperback
Published: Oct 2016

Chicken Soup for the Soul: Runners: 1...

Jack Canfield

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runne...

Paperback
Published: Jul 2010

Nancy Clark's Food Guide for Marathon...

Nancy Clark

Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best sn...

Paperback
Published: Apr 2011

Runner's World Rhythmic Running: A Re...

Budd Coates

Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. ...

Paperback
Published: Apr 2013

Running Is My Therapy: How Running Ca...

Scott Douglas

From a New York Times—bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time There’s no other book like this. Longtime running writer Scott Douglas marshals expert advic...

Paperback
Published: Apr 2018

The Little Red Book of Running (Littl...

Scott Douglas

In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering e...

Paperback
Published: Jun 2016

Chimarathon: The Breakthrough Natural...

Danny Dreyer

FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNINGIn Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and ac...

Paperback
Published: Apr 2012

The Tao of Running

Gary Dudney

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences. Introduces a unique and bold new treatment of ...

Paperback
Published: Aug 2016

Mastering the Marathon: Time-Efficien...

Don Fink

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

Paperback
Published: Sep 2010

The Way of the Runner: A Journey into...

Adharanand Finn

Welcome to Japan, the most running-obsessed nation on earth, and home to a unique running culture unlike anything we've ever experienced. It may come as a surprise to many people, but Japan is the most running-obsessed country on eart...

Paperback
Published: Jul 2017

80/20 Running: Run Stronger and Race ...

Matt Fitzgerald

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 runnin...

Paperback
Published: Sep 2014

Half Marathon - You Can Do It

Jeff Galloway

Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by...

Paperback
Published: Sep 2011

Running Until You're 100

Jeff Galloway

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injurie...

Paperback
Published: Sep 2010

Running: Getting Started (Meyer & Mey...

Jeff Galloway

Running Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pai...

Paperback
Published: Sep 2014

Women's Complete Guide to Running

Jeff Galloway

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuri...

Paperback
Published: Aug 2018

Kara Goucher's Running for Women: Fro...

Kara Goucher

GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER'S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether y...

Paperback
Published: Apr 2011

For the Glory: The Untold and Inspiri...

Duncan Hamilton

The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work camp during WWIIMany people will remember Eric Liddell as the...

Paperback
Published: May 2017

Mindful Running: How Meditative Runni...

MacKenzie L. Havey

Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting ...

Paperback
Published: Oct 2017

4:09:43: Boston 2013 Through the Eyes...

Hal Higdon

In the first book on this tragic event, 4:09:43, Hal Higdon, a contributing editor at Runner's World, tells the tale of the Boston Marathon bombings. The book's title refers to the numbers on the finish-line clock when the first bomb...

Paperback
Published: Feb 2014

Run Fast: How to Beat Your Best Time ...

Hal Higdon

Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate,exhilarating moment when you're running faster than ever before? Or do you just want to havemo...

Paperback
Published: Oct 2016

Run or Die

Kilian Jornet

"The most dominating endurance athlete of his generation." — The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the...

Paperback
Published: Jul 2013

Eat and Run: My Unlikely Journey to U...

Scott Jurek

“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of LifeFor nearly two decades, Scott Jurek has been a domina...

Paperback
Published: Apr 2013

Running a Marathon for Dummies

Jason Karp

Get ready to run the race of your lifeMarathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their f...

Paperback
Published: Nov 2012

Running Your First Marathon: The Comp...

Andrew Kastor

Ready, set―go from the starting line to the finish line with the 20-week marathon training program in Running Your First Marathon As a marathon training coach for world-class runners and Olympic medalists, Andrew Kastor knows what i...

Paperback
Published: Jan 2018

Runner's World How to Make Yourself P...

Meghan Kita

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under...

Paperback
Published: Jun 2018
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