John McDougall

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The Starch Solution: Eat the Foods Yo...

John McDougall

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are...

Unabridged CD
Published: Sep 2016
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