Kristin Neff Phd

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Self-Compassion Step by Step: The Pro...

Kristin Neff Phd

Why does it feel so natural to be compassionate and kind to those we love-yet so hard to treat ourselves the same way? "Our culture teaches us to use self-shaming for motivation and to build self-esteem by constantly measuring ou...

Unabridged CD
Published: May 2013
  • 1-1 of 1

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